Weigh In record (no journal entry) for 13 August 2018
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58 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2698 kcal
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Fat: 80.88g | Prot: 81.34g | Carbs: 216.64g.
Breakfast: Fromage Bleu ou Roquefort, Pain de Seigle, Nectarines. Lunch: Lindt Chocolat Noir Fleur de Sel, Saupiquet Filets de Sardines Citron Basilic, Carrefour Tomates Séchées , Carrefour Asperges Vertes, Aubergines Cuites, Florette Brocolis Vapeur, Quinoa (Cuit). Dinner: Camembert, Tarama, Auchan Baguette de Pain Classique, Merguez, Saucisse de Porc Fraîche, 1664 Bière (500ml). more...
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Losing 0.0 kg a Week
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raphaelell's Weight History
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