Weigh In record (no journal entry) for 13 August 2018
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72 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 55.12g | Prot: 39.13g | Carbs: 87.09g.
Breakfast: Fulya Rinderwürstchen mit Hühnerfleisch, Kaffee mit Milch, Bahlsen Pick Up!. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Röstzwiebeln & Croutons (259g). Dinner: Eberswalder Rindswürstchen, Aldi Hirtenkäse, Lidl Gemischter Salat mit Dressing. Snacks/Other: Alnatura Dinkel Waffeln. more...
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steady weight
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franschee's Weight History
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