dbneladb's Journal, 13 Aug 18

307 kcal

View Diet Calendar, 13 August 2018:
1596 kcal Fat: 86.03g | Prot: 59.46g | Carbs: 148.20g.   Breakfast: Hatting Rågbitar Solros- och Pumpafrön, Tomater, Bregott Bregott Ekologisk, Kaffe med Mjölk. Lunch: Olivolja, Quorn Filéer, Blomkålsmos, Kålsallad. Dinner: Coop Kyckling Red Curry, Blomkål. Snacks/Other: Nektariner, Skogaholm Lantbröd Morot, Arla Ost, Jämtgård Familjefavoriter, Bregott Bregott Ekologisk, Kaffe med Mjölk. more...
3385 kcal Exercise: Washing Dishes - 1 hour, Sitting - 3 hours, Standing - 10 hours, Walking (slow) - 3/kph - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...



     
 

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