future250's Journal, 13 Aug 18

Weigh In record (no journal entry) for 13 August 2018
59 kg Lost so far: 2 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2018:
2218 kcal Fat: 86.76g | Prot: 64.61g | Carbs: 300.40g.   Breakfast: Lotus Gaufres de Liège Perles de Sucre, Amandes, Gâteau au Yaourt, Eco + Lait. Lunch: Bananes, Spaghetti Bolognaise. Dinner: Brut de Coques Pop Corn Micro-Ondes. more...
Gaining 1.0 kg a Week

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future250's Weight History


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