Lisvânia's Journal, 12 Aug 18

Lisvânia's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 August 2018

69.2 kg Lost so far: 0 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2018:

1725 kcal

Fat: 55.84g | Prot: 45.66g | Carbs: 253.13g. Breakfast: Quaker Farelo de Aveia, Café com Leite Integral, Mabel Rosquinha de Coco, Pão Doce. Lunch: Laranjas, In Natura Sopa de Frango com Legumes. Dinner: Pronto Light Sopa de Abóbora com Frango. Snacks/Other: Tapioca com Manteiga, Casa do Pão de Queijo Pão de Queijo. more...

2122 kcal

Exercise: Pedalling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lisvânia's Weight History

View Complete History

Lisvânia's Journal, 12 Aug 18

Submit a Comment

Lisvânia's Weight History