Weigh In record (no journal entry) for 13 August 2018
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76.4 kg
Lost so far: 13.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 63.61g | Prot: 11.21g | Carbs: 0.00g.
Breakfast: 五花肉. more...
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Gaining 4.2 kg a Week
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