Weigh In record (no journal entry) for 13 August 2018
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71 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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356 kcal
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Fat: 9.15g | Prot: 31.68g | Carbs: 39.17g.
Breakfast: 全聯 豬耳頭皮絲, 四季豆, 高麗菜, 糙米飯. Lunch: 苦瓜. more...
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