|
2 minggu lagi
|
66.6 kg
Lost so far: 13.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1306 kcal
|
Fat: 57.10g | Prot: 55.82g | Carbs: 141.86g.
Breakfast: Ayam Goreng, Indomie Mi Goreng, Nescafe Classic. Lunch: Indomie Rasa Ayam Bawang, Telur Rebus, Sambal Goreng, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Pepaya. Snacks/Other: Tango Wafer Chocolate. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suryacita's Weight History
|