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39/34 keto 0.0
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90.2 kg
Lost so far: 1.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 94.12g | Prot: 73.37g | Carbs: 6.98g.
Lunch: Contadina Organic Tomato Sauce, Zucchini, Spinach, Cherry Tomatoes, Sweet Onions, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Land O'Lakes Heavy Whipping Cream. more...
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Gaining 0.5 kg a Week
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pokeyjoey's Weight History
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