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1621 kcal
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Fat: 80.88g | Prot: 107.88g | Carbs: 120.16g.
Breakfast: Kaffe med Mjölk, Kokt Ägg. Lunch: Felix Tomatketchup Ekologisk Mindre Socker & Salt, Wokade Grönsaker, ICA Vegobullar, Felix Potatismos. Dinner: Wokade Grönsaker, Cocktailtomater, Gurka (med Skal), Röd Paprika, Gröna Paprikor, Keso (Fettfri), Garant Grön Ärtbiff . Snacks/Other: Omelett eller Äggröra med Ost, Aminopro Energidryck, Healthyco Proteinella, Pepsi Pepsi Max, Banan. more...
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457 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Robert Ekwall's Weight History
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