Weigh In record (no journal entry) for 12 August 2018
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106.4 kg
Lost so far: 4.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 27.38g | Prot: 9.74g | Carbs: 30.42g.
Breakfast: Butter, Wurstaufschnitt, Weizenbrötchen, Gut & Günstig Frische Vollmilch 3,5%, Merry Marmelade Himbeere, Käse. more...
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Gaining 6.3 kg a Week
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