Weigh In record (no journal entry) for 12 August 2018
|
59.8 kg
Lost so far: 2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
826 kcal
|
Fat: 55.16g | Prot: 53.40g | Carbs: 27.66g.
Breakfast: Brown Bread, Brown Bread. Lunch: Lamb Chop. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ankies16's Weight History
|