Weigh In record (no journal entry) for 11 August 2018
|
66.3 kg
Lost so far: 46.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1922 kcal
|
Fat: 50.39g | Prot: 45.02g | Carbs: 313.27g.
Breakfast: Kroger Natural Creamy Peanut Butter, Sure Jell Strawberry Freezer Jam, Italian Bread. Lunch: Private Selection Linguine, Kroger Grated Parmesan Cheese, Bubly Sparkling Water, Ocean Spray Cranberry Juice Cocktail, Butter (Salted) . Dinner: Private Selection Linguine, Kroger Grated Parmesan Cheese, Butter (Salted) . Snacks/Other: Nestle Butterfinger Bar, Starbucks Tazo Passion Shaken Iced Tea (Grande). more...
|
Losing 7.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meggles42's Weight History
|