Weigh In record (no journal entry) for 12 August 2018
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65 kg
Lost so far: 14.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 19.61g | Prot: 83.14g | Carbs: 66.41g.
Breakfast: Energy Diet Каша Овсяная. Lunch: Куриные Грудки (Жареные), Energy Diet Каша Гречневая с Овощами. Snacks/Other: Energy Diet Банан. more...
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steady weight
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Алёна1505's Weight History
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