Weigh In record (no journal entry) for 11 August 2018
|
101.8 kg
Lost so far: 9.3 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
|
2266 kcal
|
Fat: 113.45g | Prot: 51.96g | Carbs: 205.31g.
Breakfast: IKEA Korv med Bröd. Lunch: Good! Baguette med Räkor och Skagenröra. Dinner: Max Max Original, Ketchup, Korvbrödsbagarn Hamburgerbröd, Nyhléns Hugosons Parisergrill 4-Pack. Snacks/Other: Somersby Somersby Cider, Somersby Somersby Cider, Kaffe. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bollen__'s Weight History
|