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I am hoping for progress on my diet. I feel paunchy.
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49.0 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 57.41g | Prot: 72.18g | Carbs: 163.90g.
Breakfast: Udi's Gluten Free Cinnamon Bread, Lactaid 100% Lactose Free Lowfat Small Curd Cottage Cheese, Bigelow Tea Mint Medley Herb Tea, Bananas. Lunch: Ocean Spray 100% Juice Cranberry, Butter , Yehuda Gluten Free Matzo-Style Squares, Fried Egg . Dinner: Gelatin Dessert, Spinach , Vlasic Dill Relish, Ketchup , Body By Bison Jumbo Bison Hot Dog. Snacks/Other: Spinach , Glutino Gluten Free Crackers - Original, Alpine Fresh Blueberries. more...
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Losing 0.8 kg a Week
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Nikki3506's Weight History
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