Weigh In record (no journal entry) for 11 August 2018
|
78.9 kg
Lost so far: 6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
964 kcal
|
Fat: 59.37g | Prot: 80.12g | Carbs: 21.06g.
Breakfast: Nueces, Queso Mozzarella. Lunch: Carrefour Castañas de Caju, Pepino, Paladini Pastron. Dinner: Almendras, Royal Gelatina Light Frutos Rojos, Carne Asada, Huevo, Acelga Cocida, La Serenísima Ricotta Magra. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ADRI de Q.'s Weight History
|