54olcam's Journal, 11 Aug 18


View Diet Calendar, 11 August 2018:
912 kcal Fat: 57.45g | Prot: 63.28g | Carbs: 38.77g.   Breakfast: Salatalık, Siyah Zeytin, Çırpılmış Yumurta, Kıyma. Dinner: Yoğurt, Mevsim Salata, Et Haşlama. Snacks/Other: Kabuklu Yer Fıstığı (Kabuk Yenilmeden). more...

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