Weigh In record (no journal entry) for 11 August 2018
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99.9 kg
Lost so far: 11.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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3043 kcal
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Fat: 153.60g | Prot: 98.48g | Carbs: 318.99g.
Breakfast: Marmelade, Harry Glutenfreies Brot Kernig, Schokolade. Lunch: Schokoladenstückchen, Banane, Putenbrust, Butter. Dinner: Eiskugel, Nudelsalat, Golssener Frühlingskartoffelsalat mit Essig & Öl, Bratwurst. more...
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steady weight
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Gervaisserve1976's Weight History
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