Weigh In record (no journal entry) for 11 August 2018
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63.6 kg
Lost so far: 2.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 18.78g | Prot: 23.65g | Carbs: 48.17g.
Breakfast: Dulano Prosciutto Crudo Affettato, Alesto Słonecznik Łuskany, Pomidory, Castello Chleb Żytni Razowy, Jajko, Mlekovita Masło Polskie. more...
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Gaining 1.0 kg a Week
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GorzkaGorzka's Weight History
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