Weigh In record (no journal entry) for 11 August 2018
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63.1 kg
Lost so far: 13.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 64.09g | Prot: 41.43g | Carbs: 28.92g.
Breakfast: Butter, Mashroum Mashroum, Egg, Green Tea, Lemon Juice, Basil, Parsley, Vinegar (Cider), Sour Cucumber Pickles. Lunch: Eggplant, Onions, Ground Beef (75% Lean / 25% Fat), Tomatoes, Green Sweet Pepper, Cheddar Cheese, Olive Oil. more...
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Losing 1.1 kg a Week
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raghadwinnie's Weight History
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