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Trotz Urlaub und jeden Tag auswärts essen. 😁
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95.8 kg
Lost so far: 15 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 62.43g | Prot: 173.42g | Carbs: 104.00g.
Breakfast: Kirschtomaten, Kirschtomaten, K-Classic Mozzarella Light, Gekochtes Ei, K-Classic Edelgemüse in Aspik, Kaufland Körniger Frischkäse Light, Edeka Dinkelbrötchen. Dinner: Vitakrone Feiner Nudelsalat, Grillmeister Hähnchenunterkeulen, Grillmeister Hähnchenbrustfilet Bergkräuter, Saladinettes Salat Kunterbunt. Snacks/Other: Gelatelli Frozen Skyr Kirsche (90ml). more...
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2726 kcal
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Exercise:
Shopping - 1 hour, Walking (slow) - 3/kph - 2 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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karina13 03 1979's Weight History
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