Weigh In record (no journal entry) for 11 August 2018
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 26.58g | Prot: 45.16g | Carbs: 162.29g.
Breakfast: CJ 햇누룽지. Lunch: 마라탕. Dinner: 삼선짬뽕. Snacks/Other: 맥심 모카골드 마일드 커피믹스, 스타벅스 (Starbucks) 카페라떼, 립톤 아이스티 복숭아. more...
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Gaining 2.1 kg a Week
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