Weigh In record (no journal entry) for 11 August 2018
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 47.91g | Prot: 84.38g | Carbs: 92.34g.
Breakfast: Белый Город Молоко 2.5%, Ruslab Сывороточный Протеин Super Power, Сыр Моцарелла, Яичный Белок. Lunch: Роллы Филадельфия, Ruslab Сывороточный Протеин Super Power. Dinner: Картофельное Пюре, Лента Купаты Куриные. more...
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Losing 3.5 kg a Week
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natasha643906's Weight History
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