hbk6216's Journal, 11 Aug 18

早餐時間~

View Diet Calendar, 11 August 2018:
3055 kcal Fat: 116.74g | Prot: 110.12g | Carbs: 409.35g.   Breakfast: 水煮蛋, 健成牧場鮮奶, 桂格(Quaker) 原片原味大燕麥片. Lunch: 全家 抹茶拿鐵, 芝麻包. Dinner: 蟹肉條, 八方雲集 旗魚花枝丸湯, 義美 蛋餃, 義美 芝麻湯圓, 金針菇, 杏鲍菇, 南瓜, 高麗菜, 牛肉, 軟滑豆腐. Snacks/Other: 芝麻糖, 花生糖, 冬瓜茶. more...

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