Weigh In record (no journal entry) for 10 August 2018
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73.9 kg
Lost so far: 10.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 71.85g | Prot: 70.79g | Carbs: 119.35g.
Lunch: La Sierra Frijoles Negros Enteros , Avocados , Chorizos, Esmeralda Queso Oaxaca, Grilled Chicken. Dinner: Valentina Salsa, Cinemex Palomitas, Norteñita Crema, Herdez Salsa Verde, Avocados , Esmeralda Queso Oaxaca, Torti Regias Tortillas Delgaditas, Walnuts. more...
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Losing 0.4 kg a Week
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