Weigh In record (no journal entry) for 10 August 2018
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131.5 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 91.31g | Prot: 82.42g | Carbs: 154.16g.
Breakfast: Cerveza, Aceite de Oliva, Espinacas, Pechuga de Pollo a la Plancha, Bimbo Pan Tostado, Lala Queso Manchego. Lunch: Aceite de Oliva, Calabaza, Queso Manchego, Huevo. Snacks/Other: Lala Queso Manchego, Susalia Crackers, Papas Fritas (Saladas), Banderilla. more...
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Gaining 11.2 kg a Week
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kontiki1982's Weight History
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