On Wednesday I ate a lot of white bread. Banana sandwiches & jam sandwiches. 10 slices throughout the day. And there was Tuxedo cake for me to finish along with whipped cream. I also had been taking my pain meds quite regularly for the past few days. I didn't have any bread yesterday & didn't take my pain meds. I know they make me retain fluid, but the difference in one day is ridiculous.......however most days I need my pain meds. And I love white bread with butter & banana. And I love dessert. It's soooo hard to eat healthy, for me anyway.
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113.2 kg
Lost so far: 0 kg.
Still to go: 40.6 kg.
Diet followed: Not Applicable.
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