robadamsjr's Journal, 10 Aug 18

I like these half the carbs/ sugar of regular granola bar

View Diet Calendar, 10 August 2018:
1763 kcal Fat: 75.87g | Prot: 131.84g | Carbs: 165.38g.   Breakfast: Cooked Spinach (from Fresh, Fat Added in Cooking), HEB European Muesli , Swiss Cheese , Egg White . Lunch: Cooked Turnip, Pork Chops (Top Loin, Boneless) , Cooked Carrots, Goya Chick Peas, Goya Green Pigeon Peas. Dinner: Light Sour Cream, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, HEB Refried Charro Beans, Denny's Fresh Sautéed Zucchini & Squash, HEB Mexican Blend Fancy Shredded Cheese. Snacks/Other: Blue Diamond Bold Sweet Thai Chili Almonds, Ambrosia Apple, Halo Top Creamery S'mores Ice Cream, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
4081 kcal Exercise: Apple Health - 24 hours. more...

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