JenKatja's Journal, 10 Aug 18

Weigh In record (no journal entry) for 10 August 2018
102.6 kg Lost so far: 0 kg.    Still to go: 46.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:
2156 kcal Fat: 94.99g | Prot: 102.05g | Carbs: 214.01g.   Breakfast: McDonald's Bacon, Fairlife 2% Milk, Bruegger's Everything Bagel, Vitafusion Vitamin D3 Gummy Vitamins, Scrambled Egg (Whole, Cooked), Unsalted Whipped Butter Stick, Optimum Nutrition 100% Natural Oats & Whey - Vanilla Bean, Splenda No Calorie Sweetener. Lunch: BurgerFi Burgerfi Burger. Dinner: Michael Angelo's Shrimp Scampi with Linguini, Unsalted Whipped Butter Stick, Bertucci's Roll, Sangria, Publix Cupcake. Snacks/Other: Hard Candy. more...
Losing 0.6 kg a Week

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JenKatja's Weight History


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