Weigh In record (no journal entry) for 10 August 2018
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60.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 95.15g | Prot: 56.83g | Carbs: 193.53g.
Breakfast: Jus d'Orange, Yoplait Perle de Lait Nature, Tous les Jours Gauffres Flash. Lunch: Yoplait Perle de Lait Nature, Picard Dos de Cabillaud, Mousline Purée Saveur à l'ancienne. Dinner: Pizza au Fromage (36 Cm, Croûte Mince). Snacks/Other: LU Granola Extra Cookies Daim, Quatre-Quarts au Beurre, Milka Tender Roll, Tous les Jours Gauffres Flash. more...
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Losing 0.4 kg a Week
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