Weigh In record (no journal entry) for 10 August 2018
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79.2 kg
Lost so far: 6.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 27.71g | Prot: 66.08g | Carbs: 129.10g.
Breakfast: Grafschafter Sonnenblumenvollkornbrot (56g). Lunch: Haferflocken, Milbona Skyr Vanille. Dinner: Ocean Trader Schollenfilets Paniert, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Capri-Sonne Multivitamin. more...
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Gaining 2.1 kg a Week
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sousse2345's Weight History
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