Weigh In record (no journal entry) for 10 August 2018
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78 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 105.69g | Prot: 83.36g | Carbs: 171.74g.
Breakfast: Äpfel, Leinöl, Zimt, Apostels Jogurti nach Klassisch Griechischer Art, Chia-Samen, Haferflocken, Kaffee mit Milch, Gourmet Feigen-Senf, Butter, Saint Albray Französischer Weichkäse, Eiweissbrötchen, Duplo Duplo. Lunch: Essig, Cocktailtomaten, Pflücksalat, Rapsöl, Gutfried Roast Turkey. Dinner: McDonald's Pommes Frites (Klein), Döner Kebab. more...
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Losing 1.3 kg a Week
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Roquesgirl's Weight History
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