bollen__'s Journal, 10 Aug 18

Weigh In record (no journal entry) for 10 August 2018
101.9 kg Lost so far: 9.2 kg.    Still to go: 31.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:
1555 kcal Fat: 64.27g | Prot: 77.42g | Carbs: 93.80g.   Breakfast: Kaffe, Tyngre Proteinpudding, Paj. Lunch: Kaffe, Bregott Bregott Ekologisk, Leksandsbröd Leksandsknäcke. Dinner: Kalorier, Kalorier, Blandad Sallad, Lohmanders Bearnaise Hot, Coop Potatisrutor, Ryggbiff. Snacks/Other: Kaffe. more...
Losing 2.8 kg a Week



     
 

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bollen__'s Weight History


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