Weigh In record (no journal entry) for 10 August 2018
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88.3 kg
Lost so far: 2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2432 kcal
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Fat: 61.03g | Prot: 77.99g | Carbs: 286.12g.
Breakfast: Sultana Bosvruchten. Lunch: Delhaize Kippenwit met Tuinkruiden, Volkoren Brood, Brood, Gehaktbrood, Aldi Kippenwit. Dinner: Colruyt Kaasblokjes, Olijven, Corona Bier, Mosterd, Dr. Oetker Pizza Quattro Formaggi, Rosé. Snacks/Other: Bosbessen, Sultana Bosvruchten, Coca-Cola Coca-Cola Zero (Flesje). more...
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Losing 0.7 kg a Week
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Diether92's Weight History
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