Weigh In record (no journal entry) for 10 August 2018
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101 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 100.64g | Prot: 151.01g | Carbs: 1.08g.
Breakfast: Allerum Grevé, Allerum Grevé, Allerum Grevé. Lunch: ICA Entrecote, Cheddar Cheese, ICA Basic Nötfärs, Cheddar Cheese , Cheddar Cheese , ICA Basic Nötfärs, ICA Entrecote. Dinner: ICA Entrecote, ICA Entrecote. more...
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Losing 1.4 kg a Week
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