RYwawa's Journal, 10 Aug 18


View Diet Calendar, 10 August 2018:
2246 kcal Fat: 40.65g | Prot: 80.89g | Carbs: 392.17g.   Breakfast: 橘子, 蒙牛 消健酸奶. Lunch: 炒面. Dinner: 葱油饼, 小米粥. Snacks/Other: 嘉顿 夹心饼干, 好巴食 豆腐干, 黄瓜/青瓜(带皮), 果丹皮, 山楂片, 冰棍, 白玉米棒(无盐,冷冻,水煮). more...
1476 kcal Exercise: Grocery Shopping - 10 minutes, Rock Climbing - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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