Keto & Ayuno 16/8 Cena: 2 huevos duros + pollo a la plancha + cúrcuma + 1 cucharada de cheddar untable Progreso desde el último Cheat Meal: 400gr / 2cm contorno / 2cm cintura / 4cm cadera ❤️🎉💪🏽
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1111 kcal
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Fat: 74.36g | Prot: 67.32g | Carbs: 41.48g.
Breakfast: Le-Fit Mantequilla de Maní , Don Satur Queso Horneados . Lunch: Lentejas Cocidas, Chile Chilaca, Cúrcuma, Aceite de Coco, Queso Parmesano (Rallado), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Huevo. Snacks/Other: Felfort Marroc Light, Bon o Bon Crema Bon o Bon, Le-Fit Mantequilla de Maní . more...
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2364 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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