Weigh In record (no journal entry) for 13 August 2012
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67.2 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 24.50g | Prot: 108.04g | Carbs: 102.49g.
Breakfast: Leche Desnatada, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Yogur Desnatado Línea V, Lacasitos, Vino Blanco de Mesa, Cebollas, Pimientos del Piquillo, Calamar. Dinner: Champiñones, Jamón Picado, Yogur Desnatado Línea V, Jamón Jugoso Lonchas. Snacks/Other: Salvado de Avena. more...
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1939 kcal
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Exercise:
Sitting - 5 hours, Standing - 1 hour, Bicycling (moderate) - 21/kph - 11 minutes, Resting - 9 hours and 49 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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lolika86's Weight History
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