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drbarbaradeleo
Journal
09 Aug 18
drbarbaradeleo's Journal, 09 Aug 18
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Jantinha Low Carb !!
150 gramas de contar filé feito no alho e azeite andorinha .
3 folhas médias de alface .
2 fatias de tomate .
Minha comida é pesada em balança , mania que não me larga .
Vamos que vamos !!!!
Agora Jejum !!!!!!
View Diet Calendar
, 09 August 2018:
475 kcal
Fat: 19.35g | Prot: 62.69g | Carbs: 11.88g.
Lunch:
Alface de Folha Verde, Coração de Frango, Quiabo.
Dinner:
Subway Tomate, Alface, Contra-filé.
Snacks/Other:
Morangos, Hortifruti Snack de Coco Seco .
more...
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drbarbaradeleo's Weight History
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