Weigh In record (no journal entry) for 09 August 2018
|
129.9 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1487 kcal
|
Fat: 39.85g | Prot: 99.08g | Carbs: 154.54g.
Breakfast: Cerveza, Aceite de Oliva, Pimiento Rojo, Espaguetis con Salsa de Tomate sin Carne, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco, Higos, Quaker Hojuelas de Avena Natural (30g), Aceite de Oliva, Berenjena, Clara de Huevo, Huevo. Lunch: Susalia Crackers, Tortillas de Maíz. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kontiki1982's Weight History
|