Yammy1994's Journal, 09 Aug 18

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I cant believe it. I lost 5 kg in a week?! This is weird.

85 kg Lost so far: 0 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2018:

1937 kcal

Fat: 76.26g | Prot: 67.85g | Carbs: 246.61g. Breakfast: Olga's Kitchen Chicken Shawarma Sandwich, Lucky Me Instant Pancit Canton, White Rice. Lunch: Boiled Egg, White Rice. Dinner: Fita Crackers, Baked Beans . Snacks/Other: Charley's Grilled Subs Ultimate Fries. more...

2325 kcal

Exercise: Cooking - 45 minutes, Grocery Shopping - 1 hour, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...

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Yammy1994's Journal, 09 Aug 18

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Yammy1994's Weight History