bollen__'s Journal, 09 Aug 18

Weigh In record (no journal entry) for 09 August 2018
102.3 kg Lost so far: 8.8 kg.    Still to go: 32.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2018:
2048 kcal Fat: 136.87g | Prot: 77.07g | Carbs: 75.00g.   Breakfast: Kaffe med Mjölk, Stekt Ägg, Leksandsbröd Tunnknäcke, Bregott Bregott Ekologisk. Lunch: Familjen Dafgårds Farfars Delikatessköttbullar. Dinner: Söta Röda Paprikor, Max Max Original, Cheddar eller Amerikansk Ost, Garant Hamburgare. Snacks/Other: Riesling Vin, Riesling Vin. more...
Losing 1.4 kg a Week



     
 

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bollen__'s Weight History


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