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Oops! I went up in weight so I’m going to try and skip juice today.😬
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49.2 kg
Lost so far: 0.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 59.64g | Prot: 73.28g | Carbs: 175.68g.
Breakfast: Coffee, Against the Grain Gluten Free Baguette, Maple Syrup, Fried Egg. Lunch: Lactaid 100% Lactose Free Lowfat Small Curd Cottage Cheese, Bananas, Yehuda Gluten Free Matzo-Style Squares, Butter. Dinner: Unsweetened Iced Tea, Broccoli, Beef and Noodles (Mixture). Snacks/Other: Hostess Twinkies Golden Sponge Cake with Creamy Filling, Hummus, Alpine Fresh Blueberries, Black Olives. more...
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Gaining 1.6 kg a Week
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Nikki3506's Weight History
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