Weigh In record (no journal entry) for 09 August 2018
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82.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 77.08g | Prot: 231.60g | Carbs: 168.26g.
Breakfast: Prozis Peanut Butter, Prozis Real Whey , Mercadona Leche Semidesnatada. Lunch: Prozis Peanut Butter, Prozis Real Whey , Mercadona Leche Semidesnatada, Prima Ketchup Cero, Filete de Añojo, Verdifresh Patatas para Vapor, Champiñones, Incarlopsa Jamón Serrano, Cogollos. Dinner: Zespri Kiwi Gold, Prozis Peanut Butter, Prozis Real Whey , Vitalinea Yogur Natural Edulcorado 0%, Prima Ketchup Cero, Incarlopsa Jamón Serrano, Verdifresh Patatas para Vapor, Huevo. more...
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Gaining 0.1 kg a Week
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frangonezgz's Weight History
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