yichunou's Journal, 09 Aug 18


View Diet Calendar, 09 August 2018:
745 kcal Fat: 22.46g | Prot: 25.08g | Carbs: 119.63g.   Breakfast: 番薯/地瓜(無鹽,带皮,烘熟), 全家 小滷青蔬. Lunch: 香蕉, 木瓜, 炒青菜. Snacks/Other: 星巴克 (Starbucks) 冰那堤(特大杯). more...

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