drtobbe's Journal, 09 Aug 18

Efter ett par dagar med kolhydrater så är det ZeroCarb som gäller nu framöver.
101.2 kg Lost so far: 6.8 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2018:
1206 kcal Fat: 49.80g | Prot: 193.80g | Carbs: 0.00g.   Breakfast: ICA Entrecote, ICA Entrecote. Lunch: ICA Entrecote, ICA Entrecote. Dinner: ICA Oxfilé, ICA Oxfilé, ICA Oxfilé, ICA Entrecote, ICA Entrecote. more...
Gaining 1.4 kg a Week

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drtobbe's Weight History


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