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1236 kcal
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Fat: 48.20g | Prot: 73.98g | Carbs: 131.54g.
Breakfast: 머슬팜 컴뱃100%웨이, 서울우유 우유. Lunch: 아이스 아메리카노, 마라탕. Dinner: 김치볶음, 계란후라이, 공기밥. more...
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2112 kcal
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Exercise:
Cross Training - 5 minutes, Running - 10/kph - 30 minutes, 푸쉬업 - 10 minutes, 봉 복근 - 5 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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jun yongpark's Weight History
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