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Café da manhã: Torradinha com geleia de morango caseira e suco de soja sabor morango (pra combinar).
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1294 kcal
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Fat: 41.78g | Prot: 55.79g | Carbs: 175.01g.
Breakfast: Queensberry Geléia de Morango 100% Fruit, Marilan Magic Toast Integral, Sufresh Soyos Morango. Lunch: Perdigão Peito de Peru Defumado, Cenouras, Alface, Wickbold Pão de Forma Integral, Queijo Branco, Algodão Doce. Dinner: AdeS Soja + Suco de Maçã, Margarina, Pullman Pão de Forma, Sadia Mussarela, Sadia Mortadela Defumada. Snacks/Other: Pita Bread Pão Sírio Mini. more...
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1768 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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