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681 kcal
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Fat: 15.05g | Prot: 49.66g | Carbs: 90.90g.
Breakfast: Cooked Egg White, Toasted White Bread, Lettuce. Lunch: Flour Tortillas, Smoked Chicken Breast, Lettuce Salad with Avocado, Tomato, and/or Carrots, Mayonnaise. Dinner: I&J Chicken Breast Fillet, Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: Pineapple, Coffee with Milk and Sugar. more...
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Rafeeqa@25's Weight History
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